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10 Tips To Fight Seasonal Depression

Do you experience changes in your sleeping patterns, mood, and appetite as weather changes? You are not alone because this happens due to a...

Flu During Pregnancy: 6 Tips That Can Help

Influenza is one of the most serious and dangerous respiratory infections that an expectant mother can face during pregnancy. This is confirmed by statistics that...

Top 12 Signs Shows You Are Not Medically Fit

It doesn't matter if you go to the gym daily and walk half-hour at least. If you have the following medical signs then you...

Peptides vs. Retinol. Which one is better for the skin?

It might be difficult to distinguish between the numerous substances in skincare products. Retinols and retinoids, niacinamide, collagen, and ceramide make up the rest....

8 Expert-Backed Suggestions for Managing and Reducing Anxiety

Although it is normal to feel nervous while encountering some important event in life, experiencing anxiety more occasionally can actually be a sign of...

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