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How you can Improve your Health and Fitness Routine?

Don’t be misguided by the myths of the health and the fitness world. In this era of technology, we are bombarded by...

Role of antioxidants in Alzheimers

Research from the University of Western Australia has found that a diet rich in nutrients and antioxidants can prevent or even reverse...

Zinc supplements. What do you need to know if you are taking them?

You may be familiar with the role of zinc in supporting immunity, so this link might ask you if you should take...

Does fasting release toxins in the body?

Although fasting and calorie restriction can promote healthy detoxification, your body has a whole system for removing waste and toxins. Is fasting...

What is fat fasting and is it good for weight loss?

Fat fasting actually involves eating more fat, not limiting its intake. Between all the trendy diets like carbs, keto...

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Why Does Certain Pharmaceutics Get Recall?

Medicals drugs and medical devices are being used by millions of people for their good health. Many other people depend on these...